Tuesday, October 7, 2008

Menu 10/7/08

So, here's what I have eaten today and will eat later. This was my first time eating a whole wheat bagel and fat free cream cheese rather than a regular bagel and the "good" cream cheese, and I wasn't exactly crazy about it. I guess I just have to get used to the taste... maybe low fat cream cheese would be better. I'm still getting used to drinking milk too, it's never been one of my favorites....

Breakfast:
-1/2 whole wheat bagel w/ 2tsp fat free cream cheese
-1 glass fat free milk
-1 cup tea with Splenda

Morning Snack:
-Weight Watchers fat free yogurt

Lunch:
-leftover Eggplant Rollatini from last night (even more delicious the 2nd day!)
-green salad with 1 tsp shredded cheese and fat free balsamic dressing
-1 bottle of water

Afternoon Snack:
-small banana

Dinner:
-Lemon-garlic shrimp with whole wheat pasta and asparagus (recipe to follow later)
-water

I'll probably use my extra points to have some honeydew melon or a kiwi for dessert. My goal for the rest of the day is to keep drinking water, I'm not drinking nearly enough! I was happy with the scale this morning, so lets hope that it reads the same (or less) at weigh in tomorrow!

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