My challenge for the day was lunch. I had two scrambled eggs, a light english muffin and tea with Splenda for breakfast but then Mom & Dad wanted to go to a Chinese restaurant for lunch- one with a buffet. Rather than diving face first into egg rolls and sweet & sour sauce, I got vegetables, a little vegetable lo mein, and egg drop soup. I'm in Week 4 of the plan right now, so I feel like my ability to make good food choices is becoming second nature.
Dinner is looking like a big green salad with fat free dressing and a Smart Ones frozen meal. After a very early morning and some manual labor, I'm looking forward to a lazy Saturday night with the book I'm reading and maybe a movie.
No comments:
Post a Comment