Thursday, October 23, 2008

Daily Menu 10/23/08

Breakfast:
-tea w/ Splenda
-1/2 cup red grapefruit

Lunch:
-Chicken Ranch Wrap, dressing on the side
-green beans & carrots

Pre-workout snack:
-Mini Clif Bar

Dinner:
-Whole wheat pasta with zucchini & yellow squash

Dessert:
-100 calorie pack Jello pudding

3 comments:

Nathan said...

Kerrin,

Do you plan out your whole days worth of meals each day before you start?

Nathan said...

Kerrin-

How many hours are between your meals?

Nathan said...

Kerrin,

Where have you been, I hope all is well with you!