Daily Menu 11/13/08

Last night's Mexican casserole was delicious and I can't wait to have it again for lunch today! Here's the rest of the food game plan:

Breakfast:
-2 egg omelet with 1/8 cup shredded reduced fat cheese, onions and red pepper
-2 slices whole grain white toast w/ light butter
-tea with Splenda and fat free milk

AM Snack:
-Banana
-water

Lunch:
-Mexican casserole
-green salad with fat free dressing
-strawberries
-Caffeine free Diet Dr. Pepper

PM Snack:
-Light & Fit yogurt
-water

Dinner:
-Gorton's Lemon butter fish filet
-steamed zucchini & yellow squash
-1 serving Smart Taste Pasta
-water

Workout: 1 hour of Pilates

Dessert:
-Sugar free mixed fruit jello
-tea with Splenda & fat free milk