As of last week, I had lost a total of just over 20 lbs in 14 weeks. While the holiday season was very good to me, I knowingly made bad food and drink choices that pretty much negated my fantastic loss last week. Of the 3 lbs I lost last week, I gained back 2.8 lbs this week. I knew it was coming, so it was no shock. All I can do is recommit myself and buckle down to get to my goal weight by April.
So no resolutions this year...... I don't want to make resolutions when I know that I should be striving for excellence in all areas of my life. As far as I'm concerned, I've made a lifestyle change, not a resolution.
I hope everyone had a great holiday season and I wish you all a healthy, happy New Year!!
6 comments:
Well, you still ending up with a -.2 loss, right? I like your comment that you've "made a lifestyle change, not a resolution." That's how we should all think!
Happy New Year!
Hey Kerrin-
Happy New Year, haven't seen you around much. Well let's make this another year of losing and being healthy.
Cheers to the good life!
Kerrin,
Is everything okay? Where are you?
Kerrin,
Where are you? I hope everything is okay.
Just checking in to see how you are doing? Hope all is well!!
hey! where'd you go? hope all is well and that we see you back in blogland soon.
Christina
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